Kat Castro
Kat Castro
physical therapist / movement teacher
Gender
Female
Ethnicity/Nationality
Filipino American
Language / Dialect
English
Focus
Abortion
Pregnancy Loss
Miscarriage
Infertility
Chronic Illness
Chronic Pain
Life Coaching
Personal Growth
Pregnancy
Prenatal
Antepartum
Postpartum
Spirituality
Women's Issues
Treatment
Chakra Healing / Cleansing
Coaching
Holistic Therapy
Reiki & Other Energy Work
Pelvic Floor Physical Therapy
Pilates
Embodiment Coaching
Birth Guidance
Modality
Individual
About
Kat is a Doctor of Physical Therapy specializing in orthopedics, pelvic health and perinatal physical therapy. She is the founder of ABODE Birth Healing & Wellness and the Director of Growth & Development for PhysioElements Physical Therapy. She is also a certified Pilates teacher, yoga teacher, Strong First Kettlebell 1 Instructor, a certified Postpartum Corrective Exercise Specialist, and birth doula. In addition to clinical practice, she holds 10+ years of experience teaching private and group fitness classes in Boston + NY. She also holds extensive training in pelvic floor therapy, Arvigo Techniques of Mayan Abdominal Massage, visceral manipulation, embodiment coaching, mindfulness & intuitive development.
Kat draws upon her extensive years of clinical experience, movement training and energy healing to create unique offerings and tools for her clients to feel embodied and empowered in their body and everyday lives. Her work focuses on supporting mothers through their fertility + pre/postnatal journey. She helps many of her patients and clients address and heal pelvic floor issues, diastasis recti, pelvic organ prolapse, C-section recovery and get back to doing what they love.
Qualifications
Doctor of Physical Therapy
Years in Practice: 5
School: New York University
Location
Greenwich, CT
Online / remote services available
Pricing
$150 — $300 per session
Payment Plan available
Accepted Insurance
Out of Network
